Bloom Birthing and Nutrition Service List



1:1   N U T R I T I O N   S U P P O R T 

What's Included: 

  • Assessment of you or your baby's meal journal 

  • Helping you achieve your health goals 

  • Addressing common complications/symptoms. Some examples:

Pregnancy: gestational diabetes, nausea, fatigue

Postpartum: nipple thrush, milk supply concerns

Baby: eczema, constipation, colic

  • Personalised guidance around supplementation

  • Meeting the nutritional recommendations of each trimester/postpartum/baby requirements

Initial Consultation: $120

Follow Up Consultation: $100

 

L A V E N D E R   

A comprehensive service that covers everything you need to know for a smooth pregnancy, birth and postpartum. 

The package includes:  

. 6 Antenatal Consultations. Topics covered include: 

  • positive mental health during pregnancy

  • nutritional requirements of each trimester (and how to support your growing baby)

  • managing pregnancy complications + symptoms 

  • thorough birth education + options 

  • writing a birth plan 

  • calm, transformational, positive birthing 

  • self care + acceptance 

  • sacred intimacy during pregnancy 

  • hypnotherapy and mind reset

  • preparing for postpartum

 

. Birth Attendance 

 

. 2 Postpartum Consultations. Topics Include:

  • successful breastfeeding

  • emotional support

  • healing techniques 

  • nutritional requirements for healing, breastfeeding and nourishing your baby

  • bonding with your baby

 

You will also receive all the relevant information, links and resources along the way. During this time you have access to me via email, and messages, and we can stay in touch to ensure you're coping well and all of your questions are answered in preparation for birth. 

 

* note: antenatal sessions may also involve the birth partner if this is preferred. During this time we briefly go over preparation for him, whereby he may also learn how to support you best during labour and early parenting. 

Please get in touch for pricing.

 

P O S T P A R T U M    B L I S S 

An in-home consultation for new mums! 

This is a 1.5 hour consultation done in the comfort of your home, where we can check in and discuss postpartum healing, breastfeeding, nutrition advice and more. This includes a delivery of nourishing food for you to enjoy.

Cost: $200

 

P E A C E    L I L L Y    B I R T H  

2 online Birth Education Sessions to discuss your birth options/ help you clarify your preferences and explain the options that are available to you. Prior to the consultation, you will receive an extensive workbook to go through to give you adequate background knowledge for our sessions. We will write up a birth plan together and go through necessary information regarding birthing/motherhood preparation- so you can feel confident to birth your baby. 

(Each session goes for 1-1.5hours) 

Note: whilst other packages also focus on holistic health, nutrition and self development, PEACE LILLY BIRTH focuses only on Birth Education (similar to a one on one course).  

Investment: $250